Our Need for Downtime

I have been working on some lessons on rest over the last week or so and one of the things that hit me was how messed up our view of rest is. Rest is punishment. When you are a kid and don’t do your chores you get grounded. When you are an adult and do poorly at work you get fired. If you commit a crime you go to jail. Rest is punishment. It is important that we don’t let our culture poison the importance of rest.

One of the points scripture makes about Sabbath rest is that it reflects an underlying reliance on God. If we trust God will take care of us we don’t have to work ourselves to death in the rat race of life. Rest also gets our priorities in line and allows us to enjoy some things that are hard to enjoy when you are working (family, time with God, etc). Rest can also be taken to an extreme but I doubt too many of us suffer from that problem. We need downtime. We need the recognition that not everything in life is dependent upon our abilities to get it done.

About mattdabbs
I am a minister, husband, and father. My wife and I live and minister in Saint Petersburg, Florida. My primary ministry responsibilities include: small groups, 20s and 30s, involvement, and adult education.

2 Responses to Our Need for Downtime

  1. Frank says:

    Matt, that’s an interesting point you make: that in this culture rest is an imposition. To a lot of Americans, rest also looks like laziness or boredom. We tend to wear the badge of busy-ness with lots of pride. The more a person can do, get done, the more s/he is esteemed. It’s the American way. So teach well. I know you will.

  2. Chris Pierson says:

    Sabbath – the most broken commandment in the OT? Glad I don’t struggle with that. Ouch.

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